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什么飲食習(xí)慣好

2023年01月28日 06:56:031

每天要按時(shí)吃飯有規(guī)律的!早上注意營(yíng)養(yǎng)!晚上要少吃!吃飯要到七八分飽就好!

什么是好的飲食習(xí)慣

一天三餐按時(shí)吃,吃到飽,而不是脹,飯后注意適量運(yùn)動(dòng),多喝水,9點(diǎn)以后不要進(jìn)食,包括水,不然容易浮腫

我朋友的飲食習(xí)慣英語作文?

My friend I have a good friend.Her name is Mary.She is thirteen years old.She is a good student,She study hard.She likes eating vegetables very much.For breakfast, she has eggs and carrot.For lunch, shr likes apples and chicken.For dinner, she likes broccoli and beef.She has three meals a day. She goes to school early and she often helps teacher to do some things.On weekends,she usually goes to movies.She likes movies very much.

什么飲食習(xí)慣最好

一日三餐,早吃好、午吃飽、晚吃少。對(duì)健康最有利。

好的飲食習(xí)慣

好的飲食習(xí)慣就是一日三餐定時(shí)吃,不熬夜,不吃不健康的食物,飲食有良好規(guī)律

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